Hemp Oil and CBD Oil: Here is Everything You Need to Know

hemp oil

There is a cannabis revolution happening all over the world as people are slowly opening up their eyes that cannabis is no more considered as a psychoactive substance. Cannabis is deemed not only safe but also has many medical benefits. This increase in the sales of legal cannabis is a reflection that everybody is on board with the revolution. As more and more countries are beginning to legalize its sales, we will see a steady increase in cannabis consumption.

Even with the recent recognition of the therapeutic effects of cannabis in many medical works of literature, people are still confused about them. To understand these benefits, there is a need to clear the issue about cannabis products and their uses within the boundaries of the law. The most common cannabis product right now is hemp oil and all its derivatives, among them CBD oil.

Cannabis and Hemp

Cannabis is a plant that has been around for thousands of years, and many believe that it originated from Central or South Asia. There are two known species of Cannabis existing, Cannabis sativa and Cannabis indica; both contain different amounts of psychoactive and nonpsychoactive elements. To be clear, Cannabis sativa is known for its stimulatory and mental effects while Cannabis indica is a relaxant and has calming effects.

Through scientific processes, many of the strains of Cannabis are grown with an increasing amount of the primary psychoactive component, the (-)-Trans-Δ⁹-tetrahydrocannabinol (THC). More recently though, more interest has been given to the benefits of another compound present in the plant, the cannabidiol (CBD). This is a nonpsychoactive component of the plant that can help many medical conditions.

What is Hemp Oil?

The “nuts” or the seeds of the hemp plant is a good source of many products like hemp foods and hemp milk. These “nuts” are rich in healthy fats and proteins and are a good source of protein and fiber. Hemp plants are grown naturally without pesticides and can have a revitalizing effect on the soil.

To obtain hemp oil, the seeds of Cannabis sativa plant are cold-pressed. It is not tested for CBD content, but since it is from the same plant, it most likely contains a small amount. The production of hemp seed oil is regulated and is tested for amounts of THC.

Different Types of Hemp Oil

We have already floated quite a lot of terms involving cannabis and hemp; it has become very confusing. To provide clarity, let us simplify the definition of the terms. Let us first make it clear that Cannabis sativa and hemp are of the same species and that their difference is on the THC content. If Cannabis sativa has more than 0.3 percent of THC, it is called marijuana. If the THC content of the Cannabis sativa variety is less than 0.3 percent, it is hemp.

Hemp oil is extracted from the stalk of the plant, the hemp for its CBD content. The acceptable amount of THC should be less than 0.3 percent to comply with the legal standards.

Hemp seed oil is taken out from the hemp seeds. It contains little to no CBD or THC and is instead extracted for its nutritious fatty acid profile.

CBD oil is a little complicated as it complies with the legality of cannabis. It can be made from either Cannabis sativa or hemp and is extracted from the whole plant including the flowering part. In places where cannabis is illegal, it is made from hemp, meaning from the stalks of the plant.

Cannabis oil, on the other hand, is also derived from the sativa plant and contain different concentrations of CBD and THC. It is a regulated product and cannot be purchased in places where Cannabis is illegal. It may include a higher amount of THC, which is a drawback if you are not looking for the psychoactive effects of cannabis.

Major Benefits of Hemp Oil

Hemp is a rich source for brain nutrients, particularly omega-3 fatty acids. Although these fatty acids are also available in another food source, hemp is engineered by nature to work with our brains. Our brain has natural cannabinoids. This outstanding discovery was made during researches made on the medicinal benefit of this plant. It has a unique way to communicate with the brain called the endocannabinoid (EC) system.  In the brain, this is responsible for carrying out heavy responsibilities, including how we feel, move and react.

The body generates a small amount and cannabinoids and needs supplication. This is where hemp oil found its use. To help the body with sufficient cannabinoid production, the fatty acids present in the form of omega-3 and 6 and the linoleic acid are all responsible for producing enough cannabinoid. Omega-3 is particularly important because it helps repair the damage on brain cells caused by stress and our not-so-good food choices like food high in salt, sugar and bad fat and of course, processed foods.

Hemp oil has excellent fatty acids content and with the perfect ratio of linoleic acid that can help the brain function at an optimum level. In short, hemp is the only naturally existing plant that has the ideal balance of nutritional content that the brain needs.

Other Health Benefits of Hemp Oil

The health benefits from hemp oil do not stop with your brain as the skin and hair can take advantage. This is why you can find hemp oil as an essential ingredient in beauty products and other skin regimens. The fatty acids present in hemp seed oil is also suitable for the skin cells. In hair, the omega-3 fatty acids replenish the lost moisture in the hair, giving it strength and shine. It also supports the growth of good bacteria in the intestines to fight flu and the common cold.

Another benefit from hemp oil is its ability to help in treating mood swings and aggressive disorders. The naturally occurring Magnesium inside the body, which is the relaxant mineral, is affected by hemp, keeping the body calm. It also helps in the metabolism and in delivering antioxidants not only to humans but for other animals too. In pets, hemp oil can prolong their lives. Many veterinarians recommend hemp oil for dogs also.

Hemp oil can also provide the fatty acids for the kidneys, regulating the production of hormones needed in the production of red blood cells and the enzymes that helps in maintaining the blood pressure at a minimum. Our kidneys need all the help it can get because it has an essential role in ridding our body of toxins and maintain the levels of salt, minerals, and sodium in our body.

As you can see, there are many benefits you can get from hemp oil, and it is not just for the brain but for the different parts of the body too.

What is CBD Oil?

cbd oilCBD is made from the type of hemp that has a low concentration of THC, which is the one responsible for the mind-altering effects of marijuana. It also comes from hemp plant and the same family of marijuana, but unlike its cousin, they are not psychotropic and does not have to provide a euphoric feeling. Most of them have less than 0.3 percent of THC and are safe; it will not influence drug tests and even safe for children.

They had come to national consciousness when it was found out that it could stop seizures among children with drug-resistant epilepsy. Both THC and CBD are considered as phytocannabinoids, but they interact in different ways. THC can work by directly binding with the cannabinoid receptors while CBD does not bind to these receptors and instead communicate with the endocannabinoid system of the body.

Benefits from CBD Oil

CBD oil has become popular in the health and wellness world as a pain reliever, and this does not come as a surprise since our ancestors have been using marijuana as early as 2900 BC. Studies have shown that CBD can help in reducing the chronic pain by affecting the endocannabinoid receptor activity and thereby reducing the inflammation and reacting with the neurotransmitters.

It can also help reduce depression and anxiety, which are mental health problems that can have a devastating effect on overall well-being. CBD oil has also helped treat children with anxiety, insomnia, and post-traumatic stress syndrome. The anti-depressant effects of the CBD act on the receptors of the brain for serotonin, which is a neurotransmitter that regulates mood and social behavior.

Another health benefit of CBD oil is in reducing the symptoms of cancer and the side effects that are related to cancer treatment like pain, vomiting, and nausea. For the skin, CBD oil can help treat acne because it contains anti-inflammatory properties and it reduces the production of sebum.

CBD oil has another essential benefit, and that is its ability to act on the brain’s endocannabinoid system and the brain’s signaling system, which can provide benefits to those with neurological disorders like epilepsy and multiple sclerosis.


When talking about the benefits of hemp oil, hemp seed oil, and CBD oil, it is essential to know first the difference between these types of oil know their uses. We might be talking about the benefits of the fatty acids of the hemp oil or the health benefits of CBD. Hemp oil can also take many different forms and can be consumed sublingually or topically, or smoked via vaporization.